Weight loss story: “I lost 21 kilos without going to gym and by simply following Intermittent Fasting!”

When 31-year-old Aiswarya Pandiyan realised that she was inching in the direction of the chubby class, she felt actually dejected. Her weight loss journey is a residing proof that way of life together with a rock-solid dedication can contribute to great well being advantages. Learn on. Identify: Aiswarya Pandiyan Occupation: Group lead Age: 31 years …

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The beauty of first dates! 7 people reminisce their mushy yet beautiful love-date stories

Everyone has had their greatest first date and if you have not but, don’t fret my good friend, the day will come quickly and it’ll, by all means, blow your thoughts. Ah, how do I even start with it? I believe the phrase ‘feeling butterflies in my abdomen’ is the aptest illustration of how we …

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Dough Rise: Why does bread dough rise?

The dough traps bubbles launched by the yeast due to the gluten current in it. The gasoline is caught within the elastic little bit of the bread referred to as gluten. When the proteins contained in the dough develop contact with water, gluten takes type by swelling and making a tremendous matrix within the dough. …

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Aditi Rao Hydari shares her experience with anxiety during lockdown and how she dealt with it

COVID 19 pandemic has really taken a toll on all of us, no matter our class, gender, ethnicity and nationality. The three-month nationwide lockdown has not solely destabilized our life-style, however it has additionally affected our psychological and emotional well being. From world-renown celebrities to a standard man, nearly everybody has taken to the digital …

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Canadian study reveals post-natal depression has amplified during the COVID-19 pandemic

The time period ‘psychological well being’ has been talked about so much prior to now few weeks. With some happenings that shook the folks to their very core, psychological well being turned a subject of intensive debate and dialogue for everybody. Be it information channels, podcasts or social media movies, all lined this and make …

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Coronavirus era: E-mental health comes to the rescue

Digital psychological well being has a number of advantages like prepared availability of a therapist, some instruments for self-assessment together with automated AI-enabled chatbots and anonymity, thereby decreasing stigma surrounding the subject. Many sufferers truly discover it simpler to open up about their issues when their care isn’t face-to-face. In actual fact, they may open-up …

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From Kareena Kapoor to Kangana Ranaut: 8 sari styles which are perfect for summer

If you happen to assume you possibly can’t put on saris in summer time, it’s essential to assume once more! In relation to summer-friendly saris, you could be as snug as you’re in a gown. To offer you some sartorial inspiration for the new climate season, take inspiration from the Bollywood stars. From Kareena Kapoor’s …

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Coronavirus: Study suggests children coping better than adults

In response to a brand new report printed within the journal EClinicalMedicine, a journal of The Lancet, a majority of children who bought contaminated with COVID 19, coped up pretty nicely as in comparison with the adults. The report assessed the researches printed within the first four-month of the coronavirus pandemic. Scientific information of greater …

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5 strategic ways to deal with jealous colleagues

Most professionals will need to have come throughout colleagues who get simply jealous for some cause or none. Coping with such colleagues day-after-day on the office isn’t solely an disagreeable enterprise however their damaging angle can hamper the sufferer’s productiveness, decrease his confidence and trigger plenty of psychological agonies. Something can arouse their jealousy (some …

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8 times Kajol wowed us in kurta looks

Bollywood actress Kajol by no means fails to impress us along with her ethnic seems. Whereas we love her sari seems, you may’t miss seeing her kurtas. From fairly anarkalis to vibrant dupattas, the actress retains experimenting along with her type. If you happen to’re searching for new methods to type your kurtas, let Kajol’s …

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